Your future starts here ... Get your energy back.
HEALTH, NUTRITION & WELLBEING (mobile and remote coaching)
Nutrition for sports performance & advanced fitness goals
Nutrition support for a healthy lifestyle
Weight management & fat loss programs
Pre-natal & Post-natal nutrition
Individual health assessment & wellbeing guidance
Diet assessment, cooking methods analysis & shopping planning
Childhood nutrition & obesity prevention
Nutrition group consultations / classes
ADVANCED FITNESS & SPORTS CONDITIONING (mobile service)
Advanced Personal Training for all individuals
Strength & Conditioning for Athletes - Performance coaching
Pre & Post-Natal Exercising
GP/Exercise referral Specialist for health condition management
Exercise for low back pain management
Tennis coaching - Junior & Adult development
Indoors / outdoors fitness
Group classes - Company/Team challenges
Specialist/Trainer in olympic weight lifting, suspension training, kettlebell, functional training, weight management programs, development of strength, power, flexibility, speed and agility, core, endurance.
VIVERE FORTIS - Eat better, Get fit & Live stronger
We are dedicated and fully qualified trainers/coaches who will help you going through appropriate changes, enhance your knowledge, physical abilities or sport performance, always with a safe, realistic, inspiring and scientific approach. Together we will build relevant objectives, facilitate & assess your progress on both short and longer term.