STRENGTH & CONDITIONING FOR ATHLETE PERFORMANCE
FITNESS SPECIALIST- PERSONAL TRAINING
ADVANCED NUTRITION, WEIGHT MANAGEMENT & WELLBEING
TENNIS DEVELOPMENT COACHING
Welcome to VIVERE FORTIS.
Fitness & Nutrition Coaching for all - Strength & Conditioning for athletes.
Vivere Fortis was founded to educate, guide, support effectively all individuals and athletes looking for an expert in fitness, sports performance, nutrition & wellbeing with a high level of knowledge, commitment and results.
More specifically Vivere Fortis aims to encourage and help everybody in being more active, optimise posture, prevent injuries, increase strength, speed and agility, coordination, flexibility or power, promote health & wellbeing, manage health conditions (obesity, diabetes, cardiovascular, osteorposis, sport injuries, low back pain...). Vivere Fortis also supports women in a pre/post natal stage who needs a specific guidance with nutrition & exercising. Proudly, Vivere Fortis train young or experienced athletes as well as sports amateurs from all background to improve their skills and plan their training. As it is essential I support my clients in regards to their diet, cooking habits, nutritional knowledge & requirements, to allow optimum physical activity and energy level.
Vivere Fortis is a mobile service working at the highest standards with all individuals, athletes, sport clubs, companies, medical staff, continuously promoting a healthy lifestyle and providing an enjoyable coaching experience to fulfill your nutritional, healthy lifestyle, sports-specifics or physical activity goals.
We can work together to get you stronger, proud, confident, fit & healthy, optimise your performance, build body awareness and prevent injuries.
I look forward to discussing / working with you. J.T.