Need an Expert in Nutrition and Fitness Coaching?

Are you searching for a health and fitness coach who can teach you more about nutrition?

With obesity rates soaring in the UK, it’s more important than ever that people learn more about nutrition, all type of essential nutrients, cooking methods and what a huge impact their diet can have on their wellbeing and health status. Having excess weight or a lack of physical activity is not only detrimental for your health, it can also have a noticeable effect on your self-esteem, mood, hormonal system, concentration abilities or sleeping patterns.

Being overweight has been linked to a long list of health condition, including heart disease and stroke, high blood pressure and many types of cancer. This can be prevented, better managed or reduced.

With record numbers of primary and secondary school children being overweight and not following the guidelines in terms of physical activity level, it’s essential that this type of problem is tackled early on. NHS statistics have found that one in four Brits are classified as overweight, which means that obesity levels have trebled in the past 30 years. It has become a significant contemporary health concern.

Eating the wrong foods, not being aware of what are the healthy guidelines have consequences on the long-run. This is true for athletes and general population.

With our expert in Fitness & Nutrition, you can learn more about how to “eat better, get fit and live stronger”.

At Vivere Fortis we specialise in advanced nutrition and weight management, general fitness for all youth and adults, supporting all athletes or general population. Since we provide a mobile service, we are highly accessible to a wide range of people in the UK.

If you want to make a change, enjoy a healthier lifestyle in 2019, why not get in touch with our specialist in health, fitness & nutrition today?