fitness & nutrition coaching

SPORTS CONDITIONING & PERFORMANCE TRAINING

 

Welcome to VIVERE FORTIS,

Specialist in Fitness Training, Sports Conditioning & Performance, Nutrition & Wellbeing.

The company was founded by a Professional Fitness Trainer & Tennis Coach to educate, guide & support effectively individuals, groups, sedentary people or athletes looking for an expert in fitness science, sports coaching-conditioning & nutrition with a high level of knowledge, commitment and results.

Vivere Fortis also helps people with health conditions via exercise referral schemes (ask for a form to be filled by your GP/Physio/Health practitioner) .

Vivere Fortis is a mobile service working with all individuals, athletes, sport clubs, companies, continuously promoting a healthy lifestyle and providing an enjoyable coaching experience to fulfill your nutritional, sport-specific or physical activity goals. 

We can work together to develop your performance and prevent injuries for all sports inclusive of athletics, martial arts, water-sports, running, tennis, squash, football, rugby, cycling, swimming, basketball, skiing/snowboarding,  surfing etc... at amateur or competitive level.